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Medical & Fitness Disclaimer
Read before starting any programme.
Kinetix Fitness provides general fitness and nutrition information for educational purposes only. It is not medical advice and does not substitute for professional medical diagnosis, treatment, or supervision.
Always consult a licensed physician or qualified healthcare provider before beginning any exercise programme, changing your diet, or acting on any recommendation produced by this application — especially if you are pregnant, nursing, under 18, elderly, or living with a chronic condition such as hypertension, diabetes, or cardiac disease.
Calorie, macronutrient, hydration and workout outputs are estimates generated from formulas using the data you enter. Individual results vary. Stop exercising immediately and seek medical attention if you experience chest pain, dizziness, faintness, or unusual shortness of breath.
By using Kinetix Fitness you accept full responsibility for your own health decisions and release Kinetix Fitness, its owners and contributors from any liability for injury, loss or damage arising from use of the service.